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Home2019-01-03T08:18:37+00:00

MAKE YOURS
AN ACTIVE LIFE

We believe the true path to a healthy, fit, and happy life is through the development of sustainable habits.

By teaching our clients how to connect their fitness goals to their everyday life, they become empowered. When you are driven by a greater purpose, you are more likely to succeed. By developing healthy sustainable habits and creating meaningful connections, what you learn and earn today will last you a lifetime.

OUR APPROACH

OUR SERVICES

I am happy and blessed to be working with Tammy. Not only has she helped me achieve my weight loss goals but she has helped me reduce my cholesterol where I don’t have to take medication anymore. I am stronger, healthier and happier all around. Even though she has taught me how to maintain a healthy lifestyle, I enjoy working with her so much that I don’t plan on stopping any time soon. She makes it’s so fun and easy. I’m so thankful.

BREANNE BLACK

Tammy has been such a positive influence and role model in my life. I felt I needed a jump start to full-body fitness, and was looking to develop and re-establish good, healthy habits that are sustainable and realistic. I couldn’t have found a better match! Tammy is no-nonsense, encouraging, and honest. Her honesty has helped me to be realistic about my goals, while pushing myself to my own limits. The entire time I’ve been with Tammy, she has made it clear that this journey is about me; she shares her knowledge and it is up to me to be accountable. The last year has been amazing, and I am looking forward to continuing to challenge myself, and to seeing and feeling positive change. Thanks, Tammy!

UNA QUINSEY

I broke the 20lb weight loss mark! Tammy is magic! She is inspiring, fun, silly, and knows her s**t! It is a genuinely great feeling when people say, “I didn’t think you had that much weight to lose,” but Tammy helped me and guided me to do it in a healthy and fun and hard working way. Tammy, I appreciate you to the moon and back!

NIKKI ZARR

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