GO FIT LIFE
Endurance Sports Coaching for the Lifestyle Athlete
with Coach Tammy Lee
WHAT IS A LIFESTYLE ENDURANCE ATHLETE?
It is someone who loves doing their endurance sport and has made it part of their life through regular practice and curiosity. You do not have to be a competitor to be a lifestyle endurance athlete. Simply connecting with the sport through regular training, skill development, community and culture makes you a lifestyle athlete.
My mission is to help lifestyle endurance athletes get better at their endurance sport whether it’s for an event or race, a personal performance goal, or to simply enhance the quality of everyday living.
I help cyclists, runners, triathletes, duathletes, hikers, and long-distance walkers find effective and consistent training strategies that jive with their life.
Weight loss is often requested by my endurance athletes and so I also provide meal plans, education, and challenges to help them reach goals with a sustainable approach based on whole foods, gimmick-free.
I also boost confidence for those that feel like they are not good enough, fast enough, and strong enough. I have helped many beginners cross the finish line for their first time, with a smile.
IF THE ABOVE RESONATES WITH YOU THEN YOU ARE EXACTLY WHERE YOU NEED TO BE.
You have just landed on the page of a leading endurance sports coach who can give you a deeper understanding of your sport along with a simplified new-age approach to training, fat loss and developing a winning mindset.
I am nationally certified with 21 years of coaching experience. As a canfitpro PRO TRAINER, I certify fitness trainers and coaches. I am confident in my career and respected in my profession with several awards and public recognition. Since 2006, I have been competing in endurance sports and currently training for multi-day mountain bike stage racing with TransRockies.
I have many cool secrets and lessons to teach but the biggest thing I want to share with you right now is this…
If you need guidance and support and want to join a community of like-minded people, you have just found a place unlike any other. We are a supportive and compassionate group. Many members are juggling a full-time life while trying to find a balance that is maintainable. We have super-duper beginners to experienced and advanced levels but we treat each other equally and celebrate big and small successes. Members often rave about the awesome energy and comradery within our community. It is truly difficult to explain this atmosphere through text so if you want to learn more, go ahead and connect with me below. I look forward to hearing from you.
Coach Tammy Lee ✌️
What Others Have to Say
GO FIT LIFE PROJECT
Membership Program for Lifestyle Endurance Athletes
Road, gravel, and cross-country mountain biking. All distances including multi-day events. Beginner to advanced levels. Competitive and non-competitive.
Road and trail running. All distances including ultra-distance and multi-day events. Beginner to advanced levels. Competitive and non-competitive.
Try-A-tri, Sprint, Olympic, 70.3 and Ironman distances. Off-road too. Beginner to advanced levels. Competitive and non-competitive.
Duathlon including off-road. All distances. Beginner to advanced levels. Competitive and non-competitive.
Hiking & Walking
Day hiking and long-distance walking. Beginner to intermediate levels. Advanced support is not offered for multi-day expeditions and back-country adventures.
GET IN TOUCH
The preferred method of contact is email. I will reply within the next business day.
Due to COVID-19, my studio is closed to the public. All services and courses are now offered online.
Weekends & Holidays