WELCOME TO
GO FIT LIFE

Hi! I’m Tammy Lee.

I help women and men 40+ reach their personal fitness and wellness goals through online coaching and education.

4000+ Coached

1000+ Training Plans Sold

500+ Workout Videos

Internationally Certified

FREE GUIDES & RESOURCES

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Indoor Spin for Weight Loss & Fitness
WEIGHT LOSS
HEALTHY RECIPES
Weight Loss and Fitness Challenge
WORKOUT VIDS
GO FIT LIFE Project Membership
LIFESTYLE BLOGS

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WOMEN’S WELLNESS

Fitness & Wellness Online Community Membership

PERSONAL COACHING

Endurance Sports & Weight Loss for Women & Men

ONLINE TRAINING PLANS

View Online Training Plans for Endurance Sports

CANFITPRO COURSES

Fitness & Wellness Certifications

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Coach & Educator

Tammy Lee

23 years and counting of helping women and men develop a healthier and happier lifestyle.

I’m also an endurance athlete, 50 years old, still racing mountain bikes.

Learn more about my credentials, awards, and involvement in the sports, fitness and wellness industries below.