Protein Fusion

$29.99 plus tax

Protein Fusion is more than just a recipe ebook. It’s a LIFESTYLE ebook! If you are seeking a delicious healthy eating plan that is higher in protein and a fun fitness plan to get you moving, then you’ve found it. This 143-page ebook has everything you need to help you develop a sustainable healthier lifestyle.

Protein Fusion Includes…

  • 52 delicious recipes for breakfast, lunch, dinner, snacks and desserts
  • two-week meal plan with done-for-you grocery lists to match
  • meal planner and grocery list blank templates so you can create your own
  • a 12-week beginner-friendly detailed fitness plan for strength, cardio and flexibility
  • 5 BONUS workbooks to help you develop healthier lifestyle habits

Read the description to learn all the yummy details.

-
+

Specs

SKU: PFLE Category: Tags: , , , , , ,

Description

Protein Fusion is not a recipe ebook – it’s a LIFESTYLE ebook! If you need something to help motivate and guide you to eating healthier and exercising regularly, then you’ve found it! This 143-page ebook has everything you need to help you develop a sustainable healthier lifestyle.

Protein Fusion Includes…

Food
  • 52 delicious high protein recipes for breakfast, lunch, dinner, snacks and desserts
  • two-week meal plan with done-for-you grocery lists to match
  • meal planner and grocery list blank templates so you can create your own
  • interactive table of contents
  • recipe keys to identify vegan, gluten-free, dairy-free, etc
  • calorie and macro breakdown for every recipe
  • barcode to scan into MyFitnessPlan
Fitness
  • a 12-week beginner-friendly detailed fitness plan for strength, cardio and flexibility
  • a “next level” 30-day challenge to do after the 12-week plan is complete
  • workout guides, templates, and trackers
  • interactive links to my workout videos for inspiration
BONUS Wellness Guides & Workbooks
  • Protein Macronutrient Guide
  • Meal Prep Workbook
  • Healthy Habit Development
  • Goal Setting Workbook
  • MyFitnessPal Userguide

TASTE THE RECIPES?

The slideshow below displays every single dish – 52! If you still have questions after all this, fire me off an email. Not sure about my recipes? You can try 20 for free! Click here to get a copy of my new Post-Workout Protein Snack Recipe ebook. I know you will be back for more.

GO FIT LIFE PROJECT

If you love healthy and delicious easy-to-make recipes along with fun fitness challenges, then you would LOVE my GO FIT LIFE PROJECT. This is an online membership program that is jam-packed with all kinds of goodies to help you develop a super healthy and active life.

Learn more about the PROJECT by CLICKING HERE.

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
A
Anna
Helped me up my protein amount!

I did not realize how little protein I was actually getting in my diet until I followed this meal plan and looked at the difference. Immediately I noticed I felt more full and less bloated as well. For the workout plan, I love that it starts out small and builds up, because I’m someone who jumps straight back into things full tilt and then burns out. The only thing I wish was included was a few basic exercise example for a full body strength workout using gym equipment - there were two examples of at home workouts though! :)

Wow, Anna! This is amazing and super helpful feedback. I am thrilled to know you are getting so much out of this ebook. I'm also going to take your suggestion and fly with it. I will create a handout with pictures of key strength exercises with equipment. When it's complete, I'll send you a copy. Then I'm going to revise the ebook with this addition. I LOVE it when people give me ideas to improve my products and services. Thank you for taking the time to give me such a detailed and helpful review. Feeling grateful!

J
Jessica Dolling

Lots of different ideas I can’t wait to try

Thank you so much, Jessica. I can't wait to hear what you think. If you have any questions, I'm only an email away. Enjoy!

T
Tabetha Knight
Absolutely Fabulous

I absolutely LOVED Protein Fusion! Great information, great value!

Tabetha, thank you so much for this. You absolutely made my day!

Related products