Description
TrainingPeaks training plans for runners, cyclists, triathletes, duathletes, sport walkers, swimming, rowing, strength and weight loss too.
View all my TrainingPeaks training plans library HERE. New plans are created on a regular basis.
NEW for 2023: Gravel cycling and trail running plans for various distances at beginner to intermediate levels.
Gravel cycling, also known as gravel grinding or adventure cycling, involves riding a bike on unpaved or gravel roads. It has gained popularity as a new form of cycling that offers a unique and challenging experience, with riders often seeking out remote locations and natural landscapes.
Trail running is a form of running that takes place on off-road terrain such as dirt paths, rocky trails, and mountainous terrain. It offers a unique experience that combines running with the natural beauty of the outdoors. Trail runners often seek out challenging routes and events that test their physical and mental endurance.
What is TrainingPeaks?
TrainingPeaks is a training and coaching platform that helps athletes plan, track, and analyze their workouts to improve their performance.
The features available for athletes on TrainingPeaks include customizable training plans, workout analysis and feedback, performance tracking, and nutrition tracking. Athletes can also connect their wearable devices to TrainingPeaks to automatically sync their workout data.
TrainingPeaks also offers tools for coaches, allowing them to manage and communicate with their athletes, create custom training plans, and track their athletes’ progress.
The platform provides athletes with a comprehensive view of their training and performance data, allowing them to identify areas for improvement and adjust their training accordingly. With TrainingPeaks, athletes can optimize their training and reach their full potential.
Need more than just a plan? I offer online coaching for endurance athletes using the TrainingPeaks platform. Click here for details.
About Tammy
I’ve been runners, cyclists, triathletes and duathletes for almost two decades. Besides being a canfitpro trainer, I am also an NCCP Adult Community Triathlon Coach, PMBIA Mountain Bike Instructor, CASI Snowboard Instructors and a TrainingPeaks Level 1 Coach. Since 2007, I have been competing in endurance sports and currently race mountain bikes. Learn more about me here.
