I, Tammy Slauenwhite, owner of GO! Health & Fitness Lifestyle Coaching (“GO FIT LIFE”) hope you enjoy the inspired and fun recipes, meal plans, and guides featured in my publications. GO FIT LIFE is not responsible for the outcome of any recipes, meal plans, instructions, guides, tips and advice you try from this publication. GO FIT LIFE strongly recommends that all users, the “User”, of any publication first consult with their physician before using the publication in its entirety. By using this publication the User is declaring that they have received permission from their physician to use this publication.
GO FIT LIFE is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific nutrition on a medical condition.
Users may not achieve desired results due to variations in elements such as ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. When cooking with raw ingredients such as eggs, chicken, or seafood Users should always use their best judgment and seek expert advice before beginning if Users are unsure. Always take care when using sharp knives or other cooking implements. To ensure the safety of yourself and others, be aware of heated cooking surfaces while cooking. Please review all ingredients prior to trying a recipe in order to be fully aware of the presence of substances which might cause an adverse reaction in some Users.
Recipes available in this publication may not have been formally tested by GO FIT LIFE or for GO FIT LIFE and GO FIT LIFE does not provide any assurances nor accept any responsibility or liability with regard to their originality, quality, nutritional value, or safety. GO FIT LIFE is not liable, not responsible and does not assume obligation for: adverse reactions to food consumed such as food poisoning and any kind of food-borne disease; misinterpreted recipe(s); domestic accidents, including but not limited to fires in the kitchen, a cut finger, or flour-covered kitchen countertop. GO FIT LIFE makes no warranties for the outcome of the User’s food experiments. Unless otherwise stated, the recipes featured in this publication are not endorsed by any other companies/organization or their affiliates.
The recipes, meal plans, guides, instructions, tips, and advice presented are intended for entertainment purposes only, and for use by persons having appropriate technical skills, at their own discretion and risk. A User should understand that when they use any of the recipes, meal plans, guides, instructions, tips or advice in this publication there is the possibility of physical injury or illness. By using the recipes instructions, meal plans, guides, instructions, tips, and advice Users are automatically agreeing that they do so at their own risk, are voluntarily participating in these activities, assume all risk of injury and illness, and agree to release and discharge GO FIT LIFE from any and all claims or causes of action, known or unknown, arising out of GO FIT LIFE negligence.