Groovy Smoothie is a 79-page smoothie recipe ebook with a guide to help you make better blends. The recipes are fun, simple, and delicious. The ebook was inspired by my members who seek easy ways to get more protein in their diet. There is a huge variety of recipes included. Be sure to check out the picture gallery to see a few of the smoothies.
- 30 Groovy Smoothie recipes
- Better blending guide
- templates for meal planning and grocery shopping
- nutrient info and MFP barcode for each recipe
THE BETTER BLENDING GUIDE
I’ll be the first to admit that I used to throw everything in a blender and press blend. I had no idea what I was doing. In fact, I would get big chunks of food in my smoothie which wasn’t awesome. Eventually, I got sick of drinking chunks. As a result, I decided to get better at blending and nailed down a simple system for better blends. I am with my members on that I want whatever I make in the kitchen to be simple. The better blending guide included in this ebook will definitely help you take your smoothies over the top.
HIGH-PROTEIN POST-WORKOUT SNACK ATTACK
Get 20 high-protein post-workout snack recipes. Homemade ice cream and cake included.