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    Category: All Recipes

    A collection of all my recipes.

    Healthy Homemade Ferrero Rocher

    If you are a big fan of Ferrero Rocher pralines then you gotta make this healthy homemade version. The recipe is blow-your-mind easy and only takes 10…
    Coach Tammy Lee Slauenwhite December 16, 2021
    5 Comments
    Thai Instant Noodle Soup (2)

    Thai Instant Noodle Soup

    This Thai instant noodle soup recipe is the ultimate replacement for the highly processed instant noodles that you can get at the grocery store.
    Coach Tammy Lee Slauenwhite December 10, 2021
    0 Comments
    Eat Joy Recipe eBook

    Sugar-Free Christmas Cake

    This sugar-free Christmas cake is sa-weet! If you have a sweet tooth like me and seeking alternative ways to satisfy it, you should try this cake. Fru…
    Coach Tammy Lee Slauenwhite December 3, 2021
    0 Comments
    Easy & Healthy Carrot Cake with Cream Cheese Frosting

    Easy & Healthy Carrot Cake with Cream Cheese Frosting

    If you are looking for an easy and healthy carrot cake recipe with cream cheese frosting, you just found it. This cake is moist and utterly delicious.…
    Coach Tammy Lee Slauenwhite October 19, 2021
    0 Comments
    Double Chocolate Chip Cookie Recipe

    Double Chocolate Chip Cookie

    Just 'cause you are trying to eat healthy and lose weight doesn't mean you can't eat cookies. Try my recipe Double Chocolate Chip Cookie Recipe. It no…
    Coach Tammy Lee Slauenwhite June 15, 2018
    2 Comments

    Sweet CHERRY Smoothie Recipe

    Cherries rock, and they are healthy too. It's one of those awesome foods that are sweet and good for you at the same time. Check it out!
    Coach Tammy Lee Slauenwhite March 28, 2018
    2 Comments

    3 Ingredient Easy-Peasy Homemade and Healthy Hot Cocoa Recipe

    Warm up on cold winter days with my 3 ingredient easy-peasy homemade and healthy hot cocoa recipe. By making your own hot cocoa, you can…

    Coach Tammy Lee Slauenwhite March 6, 2016
    0 Comments

    3 Christmas Recipes for Sweet Treats

    ‘Tis the season where people are gonna pig out! Christmas is a time of year where I’m most ignored as a fitness coach. People do…

    Coach Tammy Lee Slauenwhite December 13, 2015
    0 Comments

    Peanut Butter Chocolate Banana Smoothie Recipe

    Do you like peanut butter? Chocolate? Bananas? Then this recipe was made for you - the Ultimate Peanut Butter Chocolate Banana Smoothie!
    Coach Tammy Lee Slauenwhite February 15, 2015
    0 Comments

    Zucchini Bread Recipe

    Dare I share my wonderful zucchini bread recipe? Oh, but I must. It is so freakin’ yummers! Yup, I don’t know how else to describe…

    Coach Tammy Lee Slauenwhite January 20, 2015
    0 Comments
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    Forum Description

    Dare I share my wonderful zucchini bread recipe? Oh, but I must. It is so freakin' yummers! Yup, I don't know how else to describe it. It's just so freakin' yummers!

    In 2014, for the first time ever, I planted my own garden with some help from a friend who provided me with a ton of tips, and all the seeds (forever grateful). I didn't plant a large garden or a whole lot of different vegetables but zucchini was definitely one of them. I'm a huge zucchini lover! I can eat it raw, in stews and soups, and of course in a bread...with chocolate chips. Hell yes!

    So now let's get on with the recipe. (Psssst, whenever I can, I use local and/or organic ingredients.)

    Zucchini Bread Recipe (this makes a double batch)

    • 3 eggs
    • 1 cup olive oil (or virgin coconut oil)
    • 2 cups of coconut palm sugar (you can use white sugar, same ratio 1:1)
    • 2 tsp vanilla extract
    • 2 1/2 cups of zucchini
    • 1 ripe banana (or 1/2 cup pineapple)
    • 3 cups of whole wheat flour (I used 2.5 cups whole wheat, 1/2 cup chia seed flour)
    • 2 tsp baking soda
    • 1/4 tsp baking powder
    • 1 tbsp of cinnamon (or more or less, depending on personal preference)
    • 1 tsp nutmeg (or more or less, depending on personal preference)
    • pinch of sea salt
    • Optional:  add 1 cup of organic chocolate chips and/or 1 cup of crushed walnuts

    Preheat oven at 350 F

    Combine eggs and oil together in a large bowl and beat well. Stir in sugar.  Mash zucchini and banana together (I mixed them lightly in a food processor) with vanilla extract and then stir into the eggs, oil and sugar.  In another bowl combine flour, baking soda, baking powder, cinnamon, nutmeg, salt, and the optional chocolate chips and/or walnuts. Gradually stir the dry mixture into the wet mixture until it is all blended together.  Grease two bread pans with oil or butter. Pour evenly into two bread pans.  Bake in the oven for 1 hour.  Cool on racks. Slice and serve. Enjoy!

    I served this bread at a workshop I held in my home and it was a huge hit.  If you make the recipe, be sure to come back and tell me what you think.

    Happy baking!

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