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Isagenix is a Waste of Money

Based on the research I have done along with my own expertise, I believe Isagenix products to be waste of money. […]

The secret to weight loss is…there is no secret! We make weight loss complicated with our minds and overthinking. Simplify

Are you trying to lose weight or redefine your body? Do you have an ideal body image, such as you

It’s unbelievable how little Canada values the health of Canadians and how many people are living in a depressed state on a

The truth about detox diets – they are scams! According to science, there is no solid evidence to prove they work.

I write this to share my experience of losing weight on real food, no pill required. Here’s how I did it:

While muscle takes up less room than fat at equally the same weight, it’s important to know that it’s not

You can lose weight off real food shakes! Yup, it’s true, and it’s awesome. Let me tell you about it.

Find it hard to get up out of bed in the mornings with motivation to go? Especially during cold weather?

What made me decide to take on the 2014 Weihai ITU Long Distance World Championships? I can speak of a

There is no doubt that losing weight is tough for most people. The desire to lose weight can be