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PROTEIN PANCAKES WITH BLUEBERRY SAUCE & CARAMEL

High Protein PANCAKES with Blueberry Sauce and Almond Caramel RECIPE

These high protein pancakes with blueberry sauce and almond caramel have a whopping 20 grams of protein per serving. Awesome!  You can make this recipe ahead of time, so it’s great for meal prepping. Can be frozen too, so feel free to make a double or triple batch. This recipe is also vegetarian-friendly. If you …

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why you should ditch the detox diet

Why You Should DITCH the DETOX Diet

(blog updated April 19, 2021) Detox diets are sought out by millions of people. They are looking for a fast and easy fix to help them “detox” and lose weight. Personally, I think detox diet products are bullshit products that come with health risks. I’m about to tell you why in this article but first, …

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