$17.00 plus tax / month

Now open for new enrolments! The GFL Project has been currently updated and revised. If you wish to learn more and find out if this is right for you, contact me for more information:  tammy@gofitlife.ca

Hope to hear from you. ~ Tammy Lee 😊



Upgrades and transfers are currently happening.  I will complete the rest of the description in the near future. Come back again soon.

Customer Reviews

Based on 8 reviews
Awesome challenge

Myself and my husband had the privilege to take part in the 30 day challenge. This was honestly so much fun and really sustainable. Tammy puts in so much effort into her recipes and workouts. The recipes are easy, fun and truly wholesome. Even my small children enjoyed making them with me and feasting on it. Her workouts are all designed to be done at home and she provides different levels so you can choose what works for you.

It was such an encouraging environment and all participants shared their ideas and difficulties in their own lives. Then you realize you are more like minded than you think. If you did not feel up to doing something that particular day and see other people sharing their experiences, you are energized to get up and do it and you know what, you feel soooo satisfied afterwards.

I would like to partake in these type of challenges on a regular basis. Especially that Tammy went out of her way to offer this special even though we are all struggling through Covid. Thank you for an awesome challenge and looking forward to the rest.

Wow, Ilse. This bought so much joy to my heart as I read your review. I'm actually a bit speechless right now. To be honest, this gives me inspiration and motivation to keep going as I know that my work IS helping others and making a difference. Thank you so much for sharing your experience. I look forward to doing more fun challenges with you and your family. See you on the inside!

Down to earth, effective resource

No regrets here... this project has all the resources you need to get on track and support to stay on track. Tammy is the real thing no bull.
If you haven’t tried the recipes... you need too!!

Thank you so much, Liz. This puts a big smile on my face. It's great to connect with you again even though we are on opposite ends of this big beautiful country. I agree too, the recipes are amazing, but I am biased. Enjoy the nom-noms. More recipes coming soon.

Rock Star

Tammy is highly motivating and extremely knowledgeable. Her focus is about educating her followers with sustainable life choices through exercise, healthy recipes, and fun. She stays true to her values and beliefs encouraging others to do the same. Tammy’s programs can fit any activity level and lifestyle. I highly recommend the Go Eat Well Project.

Paula, thank you so much for your kind words. You have been huge support ever since I met you. I'm so glad we connected. You are also a rock star!

100% worth it!

Tammy’s programs are second to none, for everyone, no matter your fitness level. The workout videos are challenging, and options always given to modify to every persons needs. The recipes are AWESOME! No joke! There is no value I can put on where Tammy has encouraged me to go on my fitness journey for what feels like years! Her knowledge is infinite! Bonus that she is super fun and just a lil bit crazy!

Oh, Nikki. This made my day. You have been such incredible support ever since I met you. I love working with you. Watching all the accomplishments you have made over the years just gets me so excited. I'm definitely your biggest fan. You go girl. Again, thank you for everything. I heart ya!

Encouragement & Long Term Habits

If that’s what you’re missing then look no further. Tammy has not only extensive industry knowledge and training but her videos, meal prep guides and recipe books provide extra support to increase my knowledge and help educate me. And the Groups are supportive and engaged so every day I feel like I have my own support group. And what I really love is there’s no such thing as fail with this group. So often we beat ourselves up because we blew a day. This group allows me be kind to myself and start again tomorrow. There is no fail. Thanks Tammy. I love my new habit of walking! The physical AND metal benefits are amazing!!

Wow, Stacey. I can't thank you enough for this incredible review. Very insightful and I love the part of the 'no such thing as fail.' That is HUGE. You made my heart smile.