weight loss

2 Effective Lifestyle Changes for Weight Loss

January 12, 2015

Two very effective lifestyle changes for weight loss are to eat less and move more. Sounds simple doesn’t it? In […]

September 11, 2014

Based on the research I have done along with my own expertise, I believe Isagenix products to be waste of money.

July 30, 2014

Are you trying to lose weight or redefine your body? Do you have an ideal body image, such as you

May 29, 2014

I write this to share my experience of losing weight on real food, no pill required. Here’s how I did it:

May 27, 2014

While muscle takes up less room than fat at equally the same weight, it’s important to know that it’s not

April 8, 2014

You can lose weight off real food shakes! Yup, it’s true, and it’s awesome. Let me tell you about it.

September 26, 2013

There is no doubt that losing weight is tough for most people. The desire to lose weight can be

December 22, 2012

There is no doubt Christmas time is a tough time to stay motivated with exercise and healthy eating. People get