2 Coaching Spots Available for 2027

Premium, high-touch integrated coaching backed by 25+ years of education and experience helping endurance athletes pursue serious performance goals, races, events and long-term athletic development.

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Running Clinics

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Learn to Run
Learn to Run

Running Clinics

PLEASE NOTE: June 2026 running clinics are now complete. There are currently additional clinics available at this time. Check back in September 2026.

Beginner to advanced running clinics. Each session is one hour. Sessions are educational and interactive. Wear comfortable running gear and shoes.

Please read my Terms and Conditions before signing up. There are no refunds 48 hours before the clinic start date: https://gofitlife.ca/terms-conditions/

If you need more info, please contact me.

  • Email: tammy@gofitlife.ca

  • Cell: 902-553-0310

Customer Reviews

Average rating 5.0 out of 5 stars. Based on 5 reviews.

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  • intermediate Running Clinic
    Tammy is soooo fun!
    This clinic was informative and the best part – Tammy was open to all questions and gave great explanations! We never felt rushed. She is patient, encouraging, and adapts to all workout levels.
  • Intermediate Running Clinic
    Training with Tammy is always fun and educational! She is so knowledgeable and I was happy to receive her written guide to help me remember all the things she taught me. I highly recommend!
  • Beginner Running Clinic
    I just completed Tammy's beginner running clinic and highly recommend it! Tammy was incredibly informative and helpful, breaking down everything from pacing to form in a way that was easy to apply. I feel so much more confident hitting the trail now!
  • Excellent!
    Such a great clinic! Tammy is so knowledgeable and is able to share her expertise in a fun and engaging way. She has a joy and passion for fitness that shine through in every class, and took the time to answer all of my questions thoroughly. I learned so much from her. 🙂
  • Fun and patient
    The class was relaxed and informative. Tammy respects everyone's abilities and delivers excellent information for all levels. We had lots of fun.

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