The UPS and DOWNS of WEIGHT Loss
If you have ever tried to lose weight, you will know the ups and downs of weight loss very well, and for some of us,…
Tag: health
5 Things To CONSIDER For Fitness Trackers
It seems like there’s a gadget for everything we do, and fitness is no exception. Before you buy a fitness tracker, here are 5 things you should con…
TotalCoaching – Virtual Coaching Software – Review
All I can say is “what took me so long!” I have been working in the health and fitness industry since 1990, offering a large…
Will Our New Government Help Us To Become Healthier Canadians?
For the first time ever, I find myself very interested in Canadian politics. It’s pretty darn exciting and I must say, I do like Justin…
Meatless March – My Experience
What is Meatless March? Well, it’s exactly what the name says it is – for the entire month of March you go meatless, which means…
Would You Eat This?
Here’s the scenario: You know who I am. I come up to you, put out my closed fist, and ask, “Would you eat what’s in…
Isagenix is a Waste of Money
Based on the research I have done along with my own expertise, I believe Isagenix products to be waste of money. Actually I believe most weight…
What Canada Could Do To Improve the Health of Canadians
It’s unbelievable how little Canada values the health of Canadians and how many people are living in a depressed state on a daily basis. The overall system is…
The Truth About Detox Diets
The truth about detox diets – they are scams! According to science, there is no solid evidence to prove they work. Your heart, kidney, lungs, and…
Weight Loss – No Pill Required
I write this to share my experience of losing weight on real food, no pill required. Here’s how I did it: Collected a number of healthy recipes…
