TrainingPeaks App Setup

TrainingPeaks is an all-in-one training app that helps you train with confidence while you watch your fitness boost. All Project members get 20% of…

Newbie Tabata Training

Newbie Tabata Training Beginner Program is perfect for anyone that wants to try Tabata training or looking for a more gentle approach to building f…

Project S.E.L.F.

Project S.E.L.F. is a women's wellness coaching program taught live online. Commit to 90-days to transforming your wellness regime so you never put…

Boost Me, Tammy Lee

Boost Me, Tammy Lee is a 28-day weight loss and fitness challenge. If you're ready to go and serious about getting healthier, leaner, and making a …

Printable Projects

Printable Projects are fitness plans that can be downloaded, printed, and followed the good ol' fashion way.

Spunky Tabata Training

Spunky Tabata Training program is perfect for fitness enthusiasts that enjoy Tabata-style workouts. It features a 6-week training calendar to guide…