If you like the good ol’ fashion way of following a fitness plan on paper, then you will love Printable Projects.
Browse a collection of printable plans from the following Project areas:
- Strength
- Weight Loss
- Walking
- Running
- Cycling
Each plan includes guides and templates to help you see it through. All plans are reusable. Combining them with my workout videos and fitness tips gives you a low-tech simple method to getting fitter.
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Program Content
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STRENGTH TRAINING PROJECTS
WEIGHT LOSS PROJECTS
WALKING PROJECTS
RUNNING PROJECTS