Holistic Coaching for Lifestyle Endurance Athletes

Holistic coaching is for dedicated endurance athletes seeking ongoing adventure, performance gains, and overall well-being. We go beyond the finish line and look at endurance, strength, power, mobility, recovery, nutrition, hydration, fueling, injury prevention, sleep, mindset, and more, including race strategies for athletes who want to reach higher. This is a 12-month coaching program with an exceptional onboarding process to set you up for success right from the start. Book a complimentary 30-minute consult (value $150) on Zoom to see if this is a right fit for you. Email to book: tammy@gofitlife.ca