Over 400 recipes & 26 meal plans!
LipSmackers is a collection of recipes and meal plans that help my members eat healthier for life or weight loss without sacrificing the taste. No special culinary skills are required! The recipes are quick, simple, fun and incredibly delicious!
The meal plans are based on whole foods and explore different ways of eating. However, the collection is free of fad diets or restrictive protocols that lead to weight regain and poor relationships with food.
At the end of the day, we want to eat yummy food and also feel good about our bodies. This collection is designed to help members accomplish both of those goals.
🔥 Recipe ebooks contain 15 lip-smacking recipes and a 7-day meal plan.
🔥 In each ebook is a fitness or wellness challenge or activity to spice things up.
Check out some LipSmackers recipes for all members here and here.
This collection pairs nicely with MindFULL of Food wellness education module.
Program Content
+26 enrolled Program Includes
- 4 Sections
- 32 Topics
Lots of great information and tips!
Yay. I’m so glad you are digging in. There’s a ton of content and I know it can be overwhelming, however, it’s a journey, right? Did you start the GO FIT LIFE Project Welcome course yet?