MindFULL of Food

MindFULL of Food is a wellness education module empowering members to develop healthier food relationships and myth-busting nutrition education.

Project S.E.L.F.

Project S.E.L.F. is a women's wellness coaching program taught live online. Commit to 90-days to transforming your wellness regime so you never put…

GO FIT LIFE Membership Course

This required mini-course helps new GO FIT LIFE Members understand how to navigate their membership and use it to work towards achieving their pers…