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Next enrolment date the Vim & Vigour Academy for mature women is October 13 - 15.

Get stronger & healthier as you grow older. Age is NOT a limiter!

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Educational Workshops

Educational workshops to dive deeper into hot topics in fitness and wellness, including women's health and active ageing.

Educational workshops to dive deeper into hot topics in fitness and wellness, including women’s health and active ageing.

View the different topics discussed so far in the program outline below.

This educational module is accessible for members only.

+6 enrolled
Not Enrolled
Members Only

Program Includes

  • 8 Sections