Tammy Slauenwhite Archives - Tammy Lee

The Secret To Weight Loss Is…

The secret to weight loss is…there is no secret! We make weight loss complicated with our minds and overthinking. Simplify it by choosing healthier foods…

Tammy Lee Slauenwhite July 31, 2014

2 Comments

Tammy’s Healthy Living New Year’s Resolutions

One of my favourite parts of bringing in the new year is making healthy New Year’s Resolutions. I rarely ever make just one and generally…

Tammy Lee Slauenwhite January 6, 2014

4 Comments

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Next enrolment date the Vim & Vigour Academy for mature women is October 13 - 15.

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