personal training Archives - Tammy Lee

TotalCoaching – Virtual Coaching Software – Review

All I can say is “what took me so long!” I have been working in the health and fitness industry since 1990, offering a large…

Tammy Lee Slauenwhite February 6, 2016

2 Comments

The Truth About Building Muscle for Women

While muscle takes up less room than fat at equally the same weight, it’s important to know that it’s not as easy to build muscle…

Tammy Lee Slauenwhite May 27, 2014

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