christmas Archives - Tammy Lee

Fun Christmas Fitness Videos

With the bustle of the Christmas holidays, it can be hard to stay active. If you're in a slump, then try having some fun with these Christmas Fitness …

Tammy Lee Slauenwhite December 22, 2015

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3 Christmas Recipes for Sweet Treats

‘Tis the season where people are gonna pig out! Christmas is a time of year where I’m most ignored as a fitness coach. People do…

Tammy Lee Slauenwhite December 13, 2015

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Maintain Fitness During Christmas

There is no doubt Christmas time is a tough time to stay motivated with exercise and healthy eating. People get busy with decorating, shopping, baking,…

Tammy Lee Slauenwhite December 22, 2012

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