“It’s better than a podcast!”
Once per month, we Project members together live online for an interactive educational mastermind class. Here we openly discuss key topics in fitness and wellness to discover various ways to climb over obstacles and break through barriers.
These live interactive educational classes are included in the GO FIT LIFE Project membership. For Project members who can’t make the live online sessions, a recording of each class along with relevant handouts is accessible below.
Curious about becoming a Project member? Learn more here.