sustainable weight loss Archives - Tammy Lee

weight loss ups and downs gofitlife blog

The UPS and DOWNS of WEIGHT Loss

If you have ever tried to lose weight, you will know the ups and downs of weight loss very well, and for some of us,…

Tammy Lee Slauenwhite March 2, 2019

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10 Lifestyle Changes for Permanent Weight Loss

Trying to lose weight can be frustrating, especially when you work hard, feel like you’re suffering and sacrificing everything you love, and you los…

Tammy Lee Slauenwhite January 24, 2016

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