Why I Decided to Take On the ITU Worlds in China for 2014
What made me decide to take on the 2014 Weihai ITU Long Distance World Championships? I can speak of a few obvious reasons, like the…
Tag: Riverport
A Pain in the Back
The following blog is written by my dear mother, Nancy Slauenwhite, who I asked to become a GO! Blogger and contribute stories about her life…
Riverport Osprey 5k Practice Run
Looking out the window this morning and seeing the beautiful fog gently hug my picturesque community of Riverport, NS, I soon became very excited to do our…
Need Some Motivation for Crappy Weather Days?
It’s another wet and cold spring day here in Riverport, Nova Scotia. Sometimes, when we are having crappy weather, I want to forget about the…
Crashed the Wagon, Lessons Learned, Life Goes On.
Some of you may or may not know that I’m on a 90-day challenge of eliminating all wheat, grains, alcohol and added sugars from my…
Stomp out “ugh” days and get GOing!
“So I stepped outside my door in beautiful Riverport, Nova Scotia and saw the sun knowing I had to go for a run but a…
A Busy Bee in Ironman Triathlon Training
So much going on! I have been collecting pictures and moments but getting the time to put it together to blog about my training has…
No Foolin’ Fundraiser for PROKids in Riverport
WOW! Simply blown away by the support of community members and friends for the No Foolin’ Fun-draiser 5k fun run or walk on April Fool’s…
Energy Bursts & Slow Motions in My EPIC Dartmouth Journey
I’m sitting here, by the warm fire, barely able to keep my eyes open and it’s just after 9pm. These days I have to be…
My EPIC Dartmouth Journey – The 20th Week
As much as I want to write a training story explaining how FREAKIN INCREDIBLE my training this week has been, I cannot do this right…
