Ironman Race Day Simulation #2 – Much Better. Much!
Hard to believe I only have 61 days left. Check it out if you don’t believe me: http://epicdartmouth.com/ In the past several weeks, the length…
Tag: ironman training
A New Plan for Ironman
No doubt about it, taking on an ultra distance challenge definitely tests many aspects your life – mind, body and soul. This past week I…
Ironman Race Day Simulation Training
Have you ever used a race day simulation (sim) training strategy to prepare yourself for race day? Here is a story about a strategy I…
No Foolin’ Fundraiser for PROKids in Riverport
WOW! Simply blown away by the support of community members and friends for the No Foolin’ Fun-draiser 5k fun run or walk on April Fool’s…
Riding the “Tam-Wagon”
I like the hot weather we had last week and the warm days of the week before. Yes I do! Wow, what a boost of…
