You have a few options, depending on what you are currently juggling in life, the goals you set, and the membership level you currently have.
👉 Explore the social groups and join in on a challenge. Browse my blogs for recipes and workout guides. Check out my YouTube channel for workout videos.
Remember, you can upgrade your membership to get full access to everything listed below. If you want to discuss how you can benefit from this, send me a direct email: tammy@gofitlife.ca
👉 Explore the ‘My Programs’ tab under your profile. Choose a program that matches the goal you set in your goal-setting workbook.
Not sure what to do next? Contact me!
Tell me what your main goal is and I’ll make a recommendation.
Tip: choose ONE thing to start and see it through to the end. Members who work consistently on one Project at a time have the best results.
REMINDER: mark complete below to complete the membership course and unlock access to other programs.
See you on the inside. 💪
Coach Tammy Lee