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← Go to Tammy Lee – GO FIT LIFE
To ensure we all have a positive experience, please read and understand the following Terms and Conditions. If you have any questions about the Terms and Conditions, do not hesitate to CONTACT ME.
These Terms and Conditions form part of our agreement, between you, the “User” or “Member” or “Client”, and me, the “Coach”, when you use any of my information, products, programs, courses, memberships or services in person and/or online. By using any information from this website and purchasing products, programs, courses, memberships, and services, in-person and/or online, Users and Clients are automatically agreeing to accept these Terms and Conditions.
A sunset policy is to improve membership and subscriber engagement rates for a more lively experience, building a community of interactive learners, and improved information deliverability.
The GFL Sunset Policy determines when the “sun sets” on a relationship when members and subscribers become disengaged. Sunset policies help me to focus on communicating with engaged members and subscribers to give them more of my attention.
Why does it matter? If I have a healthy level of engagement, my members are inspired and encouraged to work at their personal goals. As you know, a vibrant community filled with great energy, respect and honesty can fuel others to make positive changes in their health and wellness.
How does a lack of engagement hurt my business? If I have a healthy level of engagement, my risk of information deliverability issues and a damaged brand reputation decreases substantially with information service providers, such as Google, Mailchimp, and so forth. In other words, low engagement negatively impacts my presence in the online world to those monitoring the world-wide web. My engagement matters more than you realize.
What is a disengaged member or subscriber? For a GLF member, it is someone who has not logged in for two years. For a newsletter subscriber, it is someone who has not opened an email for one year or has opened an email but does not engage with the material and has a less than 4% click rate.
What happens to a disengaged members or subscriber? Member and subscriber accounts will be automatically closed and deleted after they pass their term of inactivity. Again, for members on my web app the term is two years and for newsletter subscribers it is one year. All personal data will be erased completely. Once personal data is erased it can not be recovered. Members and subscribers will not be contacted if their account is terminated as this notice is included in the Terms and Conditions when they join GO FIT LIFE.
Can a disengaged member or subscriber return after their account is closed? Absolutely. Members and subscribers are always welcome to come back when they feel ready to engage. They can rejoin as a new member or subscriber. If they are not sure how, they are welcome to contact me.
This Sunset Policy is not about “banning” anyone. It is about managing and fostering an interactive community for a better overall experience, brand reputation, and business operations.
Free basic memberships are no longer offered. I am still honouring the free basic memberships gifted when I initially launched my membership. The free basic membership does not provide access to fitness and wellness programs. However, any member can upgrade to a paid account.
NOTE: Free Basic Membership are subject to the NEW Sunset Policy and any accounts that are inactive for 2 years or more will be closed.
When you purchase a membership, you agree to the Terms and Conditions and authorize your payment method to be saved and charged on a recurring basis until you cancel, which you can do at any time. You understand how your subscription works and how to cancel.
Subscriptions are charged to your credit card on a monthly schedule. The first payment will be applied immediately when you join. Monthly payments will occur on the same date each month that you made your initial payment. For example, if you sign up on the 19th of any given month, your payment will be charged on the 19th of each month.
You can cancel or suspend your subscription at any time through your personal account. Access your account by clicking ‘Sign In’ from the main menu.
You can also request to have your subscription cancelled at any time by emailing Tammy: tammy@gofitlife.ca
Please pay special attention to the provisions related to refunds, cancellations, and expires.
A Client cannot transfer their unused portion of their coaching packages to another individual.
Each personal coaching package comes with a certain number of coaching minutes and materials per month. The Coach tracks coaching minutes per Client and remains within the coaching minutes. If a Client needs more of the Coach’s time, the Client will have the ability to upgrade or buy extra coaching minutes as needed.
I am a solopreneur and operate a very full-time and demanding fitness business. I can’t even begin to list the many hats I wear. Because of this, I greatly limit the number of personal clients I will take on at any given time. I do this so I can provide each and every one of them a high-quality service and give them the attention they deserve.
However, I am only one person and I have to set boundaries or else I will go insane and trust me, you do not want an insane person coaching you. Ha!
Please respect the coaching time limits above and avoid sending me numerous emails and/or text messages. I have had clients in the past message about all sorts of things that they could have very well figured out on their own with a tiny bit of effort. Some of them have crossed boundaries as well and started to message me about things that had nothing to do with coaching.
This greatly takes my attention away from other things that are important, including time with my family and for myself. So here are the rules to set some boundaries:
Thank you for your understanding.
To make a purchase for any product or service on GO FIT LIFE, a customer or subscriber must create an account.
GO! Health & Fitness Lifestyle Coaching strongly recommends that all users, the “User”, of this website, product downloads, online programs, and online courses first consult with their physician before beginning any exercise or nutrition program. By using or participating in any online product or service that GO! Health & Fitness Lifestyle Coaching offers Users declaring that they have definitely received permission from their physician to participate. A User should be in good physical condition and be able to participate in any exercises or nutrition program.
GO! Health & Fitness Lifestyle Coaching is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise or nutrition on a medical condition.
A User should understand that when participating in any exercise, exercise program, or nutrition program there is the possibility of physical injury or illness. If a User engages in any exercise, or exercise program, or nutrition program they automatically agree that they do so at their own risk, are voluntarily participating in these activities, assume all risk of injury and illness, and agree to release and discharge GO! Health & Fitness Lifestyle Coaching from any and all claims or causes of action, known or unknown, arising out of GO! Health & Fitness Lifestyle Coaching’s negligence.
Refund Policy for Downloads, Programs & Courses
To request a refund, contact me.
Recipe eBooks Disclaimer & User Agreement
I, Tammy Slauenwhite, owner of GO! Health & Fitness Lifestyle Coaching (“GO FIT LIFE”) hope you enjoy the inspired and fun recipes, meal plans, and guides featured in my publications. GO FIT LIFE is not responsible for the outcome of any recipes, meal plans, instructions, guides, tips and advice you try from this publication. GO FIT LIFE strongly recommends that all users, the “User”, of any publication first consult with their physician before using the publication in its entirety. By using this publication the User is declaring that they have received permission from their physician to use this publication.
GO FIT LIFE is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific nutrition on a medical condition.
Users may not achieve desired results due to variations in elements such as ingredients, cooking temperatures, typos, errors, omissions, or individual cooking ability. When cooking with raw ingredients such as eggs, chicken, or seafood Users should always use their best judgment and seek expert advice before beginning if Users are unsure. Always take care when using sharp knives or other cooking implements. To ensure the safety of yourself and others, be aware of heated cooking surfaces while cooking. Please review all ingredients prior to trying a recipe in order to be fully aware of the presence of substances which might cause an adverse reaction in some Users.
Recipes available in this publication may not have been formally tested by GO FIT LIFE or for GO FIT LIFE and GO FIT LIFE does not provide any assurances nor accept any responsibility or liability with regard to their originality, quality, nutritional value, or safety. GO FIT LIFE is not liable, not responsible and does not assume obligation for: adverse reactions to food consumed such as food poisoning and any kind of food-borne disease; misinterpreted recipe(s); domestic accidents, including but not limited to fires in the kitchen, a cut finger, or flour-covered kitchen countertop. GO FIT LIFE makes no warranties for the outcome of the User’s food experiments. Unless otherwise stated, the recipes featured in this publication are not endorsed by any other companies/organization or their affiliates.
The recipes, meal plans, guides, instructions, tips, and advice presented are intended for entertainment purposes only, and for use by persons having appropriate technical skills, at their own discretion and risk. A User should understand that when they use any of the recipes, meal plans, guides, instructions, tips or advice in this publication there is the possibility of physical injury or illness. By using the recipes instructions, meal plans, guides, instructions, tips, and advice Users are automatically agreeing that they do so at their own risk, are voluntarily participating in these activities, assume all risk of injury and illness, and agree to release and discharge GO FIT LIFE from any and all claims or causes of action, known or unknown, arising out of GO FIT LIFE negligence.
I, Tammy Slauenwhite, am contracted by canfitpro to teach canfitpro certification courses. However, I am not liable or responsible for the course information, materials, online systems, canfitpro website, student accounts, memberships or any part of the course registration and the administration process.
I teach the courses in a safe environment as well as host the required theory exams and practical exams. I will support my students throughout the certification process within my abilities and limitations by canfitpro.
All information I collect from my students is stored in a private secure area not accessible by the public. I will never share any personal information about my students with another party other than canfitpro.
For more information on canfitpro’s courses, guidelines, terms, conditions, privacy policies and more, please visit the links below.
All of my TrainingPeaks training plans are promoted on my website but sales are made through TrainingPeaks.com. Users of these plans will have to abide by TrainingPeaks Terms and Conditions.
However, email support is provided with each plan and you can contact me with questions. All technical questions concerning your TrainingPeaks account are to be directed to TrainingPeaks.
I am not affiliated with the design or development of the TrainingPeaks platform. I use their service to coach my clients, build, and sell online training plans.
The Coach has completed and holds a current certificate for Standard First Aid & CPR. The Coach has liability insurance. The Coach provides a safe exercise environment.
Please note that all Member profiles created by users on this website are visible by default. A Member can log in to their account and change the status of their profile to private. Personal account details are private and protected, such as log-in credentials, payment info, and so forth. Please read my privacy policy here.
Users of GO FIT LIFE should first consult with their physician or other health care professional before using any information on this website to start any fitness or nutrition program to determine if it is right for them.
This is particularly true if Users (or their families) have a history of high blood pressure or heart disease, or if a User has ever experienced chest pain when exercising or had experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
Users are encouraged to NOT start a fitness or nutrition program if their physician or health care provider advises against it. If Users experience faintness, dizziness, pain or shortness of breath at any time while exercising Users should stop immediately.
This website offers health, fitness and nutritional information and is designed for educational purposes only. Users should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If Users have any concerns or questions about their health, they should always consult with a physician or other healthcare professional. Users should never disregard, avoid or delay obtaining medical or health related advice from their healthcare professional because of something a User may have read on this website. The use of any information provided on this site is solely at the User’s own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained in this website will always include the most recent findings or developments with respect to the particular material.
Users of Tammy Lee TV workout videos and all other content should first consult with their physician or other health care professional before using any information presented in the videos to start any fitness or nutrition program to determine if it is right for them.
This is particularly true if Users (or their families) have a history of high blood pressure or heart disease, or if a User has ever experienced chest pain when exercising or had experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity.
Users are encouraged to NOT start a fitness or nutrition program if their physician or health care provider advises against it. If Users experience faintness, dizziness, pain or shortness of breath at any time while exercising Users should stop immediately.
Tammy Lee TV offers health, fitness and nutritional information and is designed for entertainment purposes only. Users should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment. If Users have any concerns or questions about their health, they should always consult with a physician or other healthcare professional. Users should never disregard, avoid or delay obtaining medical or health related advice from their healthcare professional because of something a User may have heard on Tammy Lee TV. The use of any information provided on this channel is solely at the User’s own risk.
Developments in medical research may impact the health, fitness and nutritional advice that appears on Tammy Lee TV. No assurance can be given that the advice presented on Tammy Lee TV will always include the most recent findings or developments with respect to the particular material.
For food and recipe tutorials, please refer to the Recipe eBooks and Meal Plans section above.
This privacy policy has been created to better serve those who are concerned with how their ‘Personally Identifiable Information’ (PII) is being used within GO! Health & Fitness Lifestyle Coaching, “GO FIT LIFE”, organization. PII, as used in privacy law and information security, is information that can be used on its own or with other information to identify, contact, or locate a single person, or to identify an individual in context. Please read this privacy policy carefully to get a clear understanding of how GO FIT LIFE collects, uses, protects or otherwise handles your Personally Identifiable Information in accordance with my website, email, and/or in-house business transactions.
GO FIT LIFE uses cookies for tracking purposes. To withdraw consent, click the ‘Revoke Consent’ link below.
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GO FIT LIFE does not sell, trade, or otherwise transfer Personally Identifiable Information.
GO FIT LIFE includes and offers third-party products or services on this website but your PII is not sold, traded, or transferred to them by GO FIT LIFE.
I have not enabled Google Adwords on my site but I may do so in the future.
*Users can delete their account through Account Settings by taking these steps:
NOTE: This action can not be reversed. User accounts are unrecoverable once they are deleted. If a user wishes to delete their account, it is a permanent deletion and 100% of all user data is removed.
GO FIT LIFE honours them and does not track, plant cookies, or use advertising when a Do Not Track (DNT) browser mechanism is in place.
This website allows third-party behavioural tracking.
GO FIT LIFE does not specifically market to children under 13.
In order to be in line with Fair Information Practices GO FIT LIFE will take the following responsive action, should a data breach occur:
GO FIT LIFE will notify the users via email within 7 business days.
GO FIT LIFE agrees with the individual redress principle, which requires that individuals have a right to pursue legally enforceable rights against data collectors and processors who fail to adhere to the law. This principle requires not only that individuals have enforceable rights against data users, but also that individuals have recourse to courts or a government agency to investigate and/or prosecute non-compliance by data processors.
If at any time you would like to unsubscribe from receiving future emails, you can follow the instructions at the bottom of each email.
Tammy Slauenwhite
PO Box 6282
Fort McMurray, Alberta T9H 5N3
Canada
tammy@gofitlife.ca
gofitlife.ca
902-553-0310