TRAIN WITH TAMMY

Weight Loss & Strength PROGRAMS

Tammy has been such a positive influence and role model in my life. I felt I needed a jump start to full-body fitness, and was looking to develop and re-establish good, healthy habits that are sustainable and realistic. I couldn’t have found a better match! Tammy is no-nonsense, encouraging, and honest. Her honesty has helped me to be realistic about my goals, while pushing myself to my own limits. The entire time I’ve been with Tammy, she has made it clear that this journey is about me; she shares her knowledge and it is up to me to be accountable. Thanks, Tammy!

Una Quinsey

ALL WEIGHT LOSS PROGRAMS ARE SOLD OUT!  Text me to try ‘Fit to the Core’ – first class is free! 902-553-0310

Boost Me Tammy Lee Weight Loss Program

BOOST ME TAMMY LEE
4-week weight loss program

Sept 7, 8, 10, 13, 15, 20, 22, 24, 27, 29

Non-Members: $315 pp

Members: $252 pp

REGISTRATION CLOSED

Fit to the Core Strength Training Program

FIT TO THE CORE
12-week strength program

Tues @ 6 PM, Sept 14 – Dec 14  (except Oct 5 & Nov 16)

Non-Members: $30 class

Members: $24 class

TEXT TO DROP IN: 902-553-0310

Weigh to Go Weight Loss Program

WEIGH TO GO!
30-day weight loss challenge

Oct 14 – Nov 11, 12 classes + 30 daily challenges

Oct 15, 18, 20, 22, 25, 27, 29, Nov 1, 3, 5, 8, 10

Non-Members: $420 pp

Members: $252 pp

SOLD OUT

Little Black Dress Weight Loss Program

LITTLE BLACK DRESS
4-week body shaping program

3 high-volume weightlifting classes per week

Nov 22, 24, 26, 29, Dec 1, 3, 6, 8, 10, 13, 15, 17

Non-Members: $378 pp

Members: $302 pp

SOLD OUT

Tammy is extremely knowledgeable and is able to make your experience one of learning and fun! I have taken part in three programs with her and have enjoyed all of them. Since beginning the running, and now with Chizled, I'm down 2 pant sizes. Tammy makes sure that you understand the movements and modifies anything that may be an issue for someone. Overall, I highly recommend Tammy!

Tracy Peters

Location

GO FIT LIFE PRIVATE STUDIO
151 Silvanus Crescent, parking on the street
Come up the front steps & I'll greet you at the door.
My studio is located in the lower level of my home.

Registration

Must register BEFORE deadline. Click button below and make your program selection. Payment is required in full to reserve your spot. No refunds within 7 days of program. Payment plans are available for those signing up for more than one program.

REGISTRATION IS EASY

Click the “Register Now” button below. Make your selection. Fill out the waiver. Click submit. When I receive your form, I will email you with registration confirmation and the total payment due. Payment is done by EMT.

There are no refunds for cancellations made within 7 days of any program. Read my Terms & Conditions before signing up.

Coach Tammy has soooo much knowledge to share!!! She is completely invested in making you the best YOU that you can be! She is my BTF (best trainer forever)! Highly recommend!!

Nikki Zarr

Why Train with Tammy?

What Do You Get?

JOIN THE GO FIT LIFE PROJECT TO SAVE 20% ON ALL PROGAMS?

Encouragement and long term habits! If that’s what you’re missing then look no further. Tammy has not only extensive industry knowledge and training but her videos, meal prep guides and recipe books provide extra support to increase my knowledge and help educate me. The group is supportive and engaged so every day I feel like I have my own support group. What I really love is there’s no such thing as fail with this group. So often we beat ourselves up because we blew a day. This group allows me be kind to myself and start again tomorrow. There is no fail. Thanks Tammy. I love my new habit of walking! The physical AND metal benefits are amazing!!

Stacey James

Numbers Speak

21+

Years

4k+

Coached

7+

Awards

7+

Countries

Get the inside scoop!

When you subscribe to my latests news, I will never spam ya or send you a ridiculous amount of marketing emails. I'll give you a heads up on the real good stuff. Of course, I will never share or sell your information and everything is protected under key and code. If you're not jiving with my vibe, you can unsubscribe at any time.

HAVE A QUESTION?

To save us both time, PLEASE read the information carefully on this page BEFORE you submit a question. If your questions still have not been answered, then, by all means, send them in. Thanks so much!

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