Choose from a series of my triathlon, cycling, and running training plans written for all abilities.
Don’t see a plan that you are looking for? Contact me! I can write a customized training plan just for you. Prices start at $100 and go up from there, depending on the details required and duration of your training.
Need more than just a plan? I offer online athletic coaching using the TrainingPeaks platform. Monthly packages start at $149 / month and go up from there, based on the level of coaching required.
Basic monthly packages include training plans for your sport, upgraded account to premium, workout analysis and feedback, tweaks when needed (sick, vacation, etc), and ongoing support to help you achieve your goals. Additional support and services are offered for advanced level coaching.
Requirements: athletes will need a FREE TrainingPeaks account and compatible activity tracker.
Not sure if online coaching is right for you? Let’s talk in person. Book a live video consult with me for half price – $49. To book, simply email me and tell me what you are looking for and we can go from there: firstname.lastname@example.org
~ Coach Tammy 🙂