GO FIT LIFE PROJECT Membership

From: $14.99 plus tax / month

Join Tammy’s online community working together to achieve a fitter and healthier lifestyle using her natural, wholesome, down-to-earth common-sense approach. Wellness isn’t a destination. It’s a lifestyle. Read the description to learn all about the numerous benefits and features.

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Description

GO FIT LIFE PROJECT is a wellness lifestyle membership program that offers ongoing education, guidance, support and resources to help people build strength and endurance, lose weight, and develop healthy habits that will last a lifetime. The goal is to attain and sustain better physical and mental outcomes to live a happier, healthier life.

WHY JOIN THE GO FIT LIFE PROJECT?

We are hammered every day with information about fad diets, weight loss supplements, and gimmicky fitness and wellness products. You won’t find any of that here.

Another thing you won’t find here is the demotivating message that you must suffer and be in pain, mentally and physically, in order to make positive change.

With over 21 years of coaching, I have had the pleasure to work with thousands of people and paid close attention to their individual personalities, abilities, choices, voices and respected their differences.

By keeping an open mind and listening to my clients and community, over the years I have developed my own unique approach that people have come to love me for – I can quickly modify any program, exercise, recipe, advice and so forth to suit the individual.

This is so important in a world where we are often all painted with the same brush and misled with marketing scams praying off people’s desperate desire to lose weight and “get fit quick.”

It is true that there are no shortcuts in my program. I tell it like it is and use a doable, manageable common-sense approach to help all my members develop the healthy fit life they seek.

Wellness is not a destination. It’s a lifestyle.

The GO FIT LIFE PROJECT provides a natural, down-to-earth, wholesome journey to achieving and maintaining a wellness lifestyle.

WHAT DO MY MEMBERS SAY?

“Rock star! Tammy is highly motivating and extremely knowledgeable. Her focus is about educating her followers with sustainable life choices through exercise, healthy recipes, and fun. She stays true to her values and beliefs encouraging others to do the same. Tammy’s programs can fit any activity level and lifestyle. I highly recommend.” ~ Paul Bolt

“100% worth it! Tammy’s programs are second to none, for everyone, no matter your fitness level. The workout videos are challenging, and options are always given to modify to every person’s needs. The recipes are AWESOME! No joke! There is no value I can put on where Tammy has encouraged me to go on my fitness journey for what feels like years! Her knowledge is infinite! Bonus that she is super fun and just a li’l bit crazy!” ~ Nikki Zarr

“Encouragement & long-term habits! If that’s what you’re missing then look no further. Tammy has not only extensive industry knowledge and training but her videos, meal prep guides and recipe books provide extra support to increase my knowledge and help educate me. And the groups are supportive and engaged so every day I feel like I have my own support group. And what I really love is there’s no such thing as ‘fail’ with this group. So often we beat ourselves up because we blew a day. This group allows me to be kind to myself and start again tomorrow. There is no fail. Thanks, Tammy. I love my new habit of walking! The physical AND mental benefits are amazing!!”

You can read more reviews under the review section.

HOW MY MEMBERS BENEFIT

  • become educated on fitness and health topics to make informed decisions
  • learn simplified and doable weight-loss strategies and how to keep it off, for life
  • build strength and endurance using efficient and effective methods, pain-free
  • join the fun and engaging online challenges at convenient times for you
  • be supported by a community of like-minded people that inspire and lift each other up
  • learn “sciency” stuff through my Mastermind classes to gain a deeper understanding
  • receive special bonuses and discounts only available to GFLP members

MEMBERSHIP FEATURES

  • access our online wellness community directly from your profile
  • get full access to all groups and forums for engaging discussions and learning
  • monthly lifestyle ebooks complete training plans, meal plans, and recipes
  • live interactive educational Mastermind class every month via Zoom
  • instant access to all online fitness and weight loss programs
  • journalling workbooks and guides to help develop healthier habits and a positive mindset
  • VIP discounts on other workshops not included in the PROJECT
  • VIP discounts on other ebooks not included in the PROJECT
  • VIP discounts on online personal coaching services
  • VIP discounts on in-person fitness classes, programs, and workshops (Fort McMurray)

COMING IN 2022

I will be launching an 11-step Healthy Habit Development Program. Each step is two weeks in duration. I will lead this online through Zoom or members can choose to take on their own time. No one wants to work hard at something only to lose it after the program ends. Right? This program is designed to tackle one main habit at a time, making it doable to achieve with guidance from me.

DO YOU LOVE TO WALK, RUN OR RIDE?

In case you didn’t know, I am a certified running, cycling and triathlon coach as well as a TrainingPeaks accredited coach. Besides offering personal coaching services online, I also build structured online training plans for walkers, runners and cyclists. They are available for sale worldwide in my TrainingPeaks store. Members who love to do these activities will benefit as I now give them access to these plans at hugely discounted rates. If this interests you a great deal, after you sign up, send me a direct message and I can help you get started on your first plan for FREE as a welcome gift. Note: a basic free TrainingPeaks account is required to utilize these plans.

MEMBERSHIP SUBSCRIPTION

  • 7-Day Money-Back Guarantee.*
  • No sign-up fees.
  • Your price never goes up while you keep your current subscription.
  • Upgrade or downgrade your subscription anytime.
  • Cancel any time from your dashboard with a single click, no hassle, no tricks.

7-Day Money-Back Guarantee comes with stipulations. There is a TON of digital downloads (meal plans, training plans, workbooks, guides, etc) you get immediate access to when you join. To prevent “freeloading” (it happens), subscribers will need to have an eligible reason for a refund within 7 days. Please read my Terms & Conditions before making a purchase. All subscribers are agreeing to these terms and conditions when they make a purchase from my company.

Additional information

Subscription Type

annual, monthly

Customer Reviews

Based on 8 reviews
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Ilse Van der Merwe
Awesome challenge

Myself and my husband had the privilege to take part in the 30 day challenge. This was honestly so much fun and really sustainable. Tammy puts in so much effort into her recipes and workouts. The recipes are easy, fun and truly wholesome. Even my small children enjoyed making them with me and feasting on it. Her workouts are all designed to be done at home and she provides different levels so you can choose what works for you.

It was such an encouraging environment and all participants shared their ideas and difficulties in their own lives. Then you realize you are more like minded than you think. If you did not feel up to doing something that particular day and see other people sharing their experiences, you are energized to get up and do it and you know what, you feel soooo satisfied afterwards.

I would like to partake in these type of challenges on a regular basis. Especially that Tammy went out of her way to offer this special even though we are all struggling through Covid. Thank you for an awesome challenge and looking forward to the rest.

Wow, Ilse. This bought so much joy to my heart as I read your review. I'm actually a bit speechless right now. To be honest, this gives me inspiration and motivation to keep going as I know that my work IS helping others and making a difference. Thank you so much for sharing your experience. I look forward to doing more fun challenges with you and your family. See you on the inside!

L
Lizz Cogan
Down to earth, effective resource

No regrets here... this project has all the resources you need to get on track and support to stay on track. Tammy is the real thing no bull.
If you haven’t tried the recipes... you need too!!

Thank you so much, Liz. This puts a big smile on my face. It's great to connect with you again even though we are on opposite ends of this big beautiful country. I agree too, the recipes are amazing, but I am biased. Enjoy the nom-noms. More recipes coming soon.

P
Paula Bolt
Rock Star

Tammy is highly motivating and extremely knowledgeable. Her focus is about educating her followers with sustainable life choices through exercise, healthy recipes, and fun. She stays true to her values and beliefs encouraging others to do the same. Tammy’s programs can fit any activity level and lifestyle. I highly recommend the Go Eat Well Project.

Paula, thank you so much for your kind words. You have been huge support ever since I met you. I'm so glad we connected. You are also a rock star!

N
Nikki Zarr
100% worth it!

Tammy’s programs are second to none, for everyone, no matter your fitness level. The workout videos are challenging, and options always given to modify to every persons needs. The recipes are AWESOME! No joke! There is no value I can put on where Tammy has encouraged me to go on my fitness journey for what feels like years! Her knowledge is infinite! Bonus that she is super fun and just a lil bit crazy!

Oh, Nikki. This made my day. You have been such incredible support ever since I met you. I love working with you. Watching all the accomplishments you have made over the years just gets me so excited. I'm definitely your biggest fan. You go girl. Again, thank you for everything. I heart ya!

S
Stacey James
Encouragement & Long Term Habits

If that’s what you’re missing then look no further. Tammy has not only extensive industry knowledge and training but her videos, meal prep guides and recipe books provide extra support to increase my knowledge and help educate me. And the Groups are supportive and engaged so every day I feel like I have my own support group. And what I really love is there’s no such thing as fail with this group. So often we beat ourselves up because we blew a day. This group allows me be kind to myself and start again tomorrow. There is no fail. Thanks Tammy. I love my new habit of walking! The physical AND metal benefits are amazing!!

Wow, Stacey. I can't thank you enough for this incredible review. Very insightful and I love the part of the 'no such thing as fail.' That is HUGE. You made my heart smile.