Description
New member enrolment is currently closed. Our membership is changing with new and exciting features. Check back later for updates. For more information, contact Tammy.
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WHY JOIN THE TAMMY LEE & THE GO FIT LIFE PROJECT?
The GO FIT LIFE PROJECT provides people with a realistic, sensible and enjoyable journey to effectively achieving and sustaining a fit and healthy lifestyle while respecting and supporting individual differences. In other words, it’s inclusive!
WHAT A GFL PROJECT MEMBERSHIP OFFERS:
- a push to exercise consistently in a way that builds fitness, not randomize it
- eating a sufficient amount of protein and nutrients to create a healthier body and brain
- lose weight by forming sensible habits, free of fad diets and weight loss supplements
- tackling essential areas such as sleep, stress, gut health, mindfulness and self-control
- realizing how critical planning, organizing and preparation are to developing a healthier lifestyle
- creating simpler and manageable routines for sustainability, which is crucial to your future health
- learning the importance of rest, active recovery, and energy management to prevent burn-out and reduce the risk of injuries
- finding the fun and joy in all of it while building confidence and empowering yourself to be the change you want to see in yourself
WHAT DO MY GO FIT LIFE PROJECT MEMBERS SAY?
“Rock star! Tammy is highly motivating and extremely knowledgeable. She educates her followers about sustainable life choices through exercise, healthy recipes, and fun. She stays true to her values and beliefs, encouraging others to do the same. Tammy’s programs can fit any activity level and lifestyle. I highly recommend.” ~ Paula Bolt
“100% worth it! Tammy’s programs are second to none for everyone, no matter your fitness level. The workout videos are challenging, and options are always modified to every person’s needs. The recipes are AWESOME! No joke! There is no value I can put on where Tammy has encouraged me to go on my fitness journey for what feels like years! Her knowledge is infinite! Bonus that she is super fun!” ~ Nikki Zarr
“Encouragement & long-term habits! If that’s what you’re missing, then look no further. Tammy has extensive industry knowledge and training, but her videos, meal prep guides and recipe books provide extra support to increase my knowledge and help educate me. And the groups are supportive and engaged, so I feel like I have my own support group every day. And what I really love is there’s no such thing as ‘fail’ with this group. So often, we beat ourselves up because we blew a day. This group allows me to be kind to myself and start again tomorrow. There is no fail. Thanks, Tammy. I love my new habit of walking! The physical AND mental benefits are amazing!!” ~ Stacey James
Read more reviews HERE.
MEMBERSHIP FEATURES
- a variety of strength training programs
- a variety of weight loss programs
- printable training plans for running, cycling, walking, and strength training
- educational workshops on health and fitness topics
- various workbooks and guides to teach healthier eating habits
- access over 400 recipes and 26+ meals plans
- email support from Tammy
The membership constantly evolves as I upload new content and resources for my members to use each month. It never gets stale.
COMMUNITY FEATURES
- join groups and forums to connect on special topics such as menstruation or menopause
- engage in fun online group challenges for walking, strength training, and weight loss
- follow and connect with other members, find accountability buddies
- be supported by a community of like-minded people that inspire and lift each other up
- receive special bonuses and discounts only available to the GFL community
PERSONALIZED SUPPORT
- ongoing guidance on how to use the membership content to reach your personal goals
- email support so you can get help from Tammy when you are feeling stuck
NEW IN 2023
The Healthy Habits for Life Project is a new series of 12 programs designed to teach healthy habits to develop a healthier lifestyle. Each program targets one specific habit to develop. Each month, starting in January, one habit program will be released. Project members get instant access and NO EXTRA CHARGE. For non-members, each program can be purchased individually.
The overall mission of this Project is to help people develop a series of healthier habits that are easy to sustain! This series is a game-changer for those struggling to form healthy habits that stick. The programs develop an efficient and effective method, so the habit practice does not overwhelm or stress out the user.
ATTENTION SPORT WALKERS, RUNNERS & CYCLISTS
The GO FIT LIFE Project membership also provides training plans and support for runners, cyclists, and sport walkers. The programs in this membership provide training for strength, weight loss, and mobility which all can help benefit your sports and overall fitness performance. I offer cross-training and off-season support as well. Annual Project members get a 20% discount on all my TrainingPeaks plans.
30-DAY MONEY-BACK GUARANTEE
You have nothing to lose here because I’m offering you a 30-day money-back guarantee on both the monthly and annual membership options. I’m confident in what I offer, but if you don’t like it, message me in 30 days, and I will give you 100% of your money back. Promise! No hassles. NOTE: Guarantee not applicable on 1-month free trial offers.
MEMBERSHIP FEES (CAD)
Project Monthly Membership Fee
- Reg. $17.99
Project Annual Membership Fee
- Reg. $215.88
- Limited Lifetime Offer = $143.92/year
- Save $71.96 per year = 4 months FREE!
Membership Terms & Conditions
- 30-Day Money-Back Guarantee
- No sign-up fees, and you get instant access as soon as you register.
- Your membership fees never go up as long as you keep your current subscription.
- Upgrade, downgrade or even pause your subscription if you need a break.
- Cancel any time, no hassle, no tricks. You can even delete your account too!
Please read all Terms & Conditions before making a purchase.
Need more information? Contact me: tammy@gofitlife.ca
