Description
WHY JOIN THE GO FIT LIFE PROJECT?
My programs, training and meal plans, educational workshops, and so forth are created to be adaptable to the user. The GO FIT LIFE PROJECT provides a natural, down-to-earth, wholesome and enjoyable journey to achieving and maintaining a fit and healthy lifestyle while respecting and supporting individual differences.
Endurance athletes and fitness enthusiasts need realistic goals and holistic training practices. This membership provides just that.
Do you strength train consistently? Probably not, given that only 5% of Canadians do.
Are you eating enough protein? I highly doubt it.
Are you taking proper recovery periods? Most likely you’re doing too little or too much.
What about your sleep, stress, gut health, mindset…and most important of all, how are you juggling this with the rest of your life?
Planning, organization, efficient and effective training…keeping it all fun. That is all so very important.
We are making this a lifestyle. If you want that, then I can help you make it happen.
WHAT DO MY GO FIT LIFE PROJECT MEMBERS SAY?
“Rock star! Tammy is highly motivating and extremely knowledgeable. Her focus is on educating her followers about sustainable life choices through exercise, healthy recipes, and fun. She stays true to her values and beliefs encouraging others to do the same. Tammy’s programs can fit any activity level and lifestyle. I highly recommend.” ~ Paul Bolt
“100% worth it! Tammy’s programs are second to none, for everyone, no matter your fitness level. The workout videos are challenging, and options are always given to modify to every person’s needs. The recipes are AWESOME! No joke! There is no value I can put on where Tammy has encouraged me to go on my fitness journey for what feels like years! Her knowledge is infinite! Bonus that she is super fun and just a li’l bit crazy!” ~ Nikki Zarr
“Encouragement & long-term habits! If that’s what you’re missing then look no further. Tammy has not only extensive industry knowledge and training but her videos, meal prep guides and recipe books provide extra support to increase my knowledge and help educate me. And the groups are supportive and engaged so every day I feel like I have my own support group. And what I really love is there’s no such thing as ‘fail’ with this group. So often we beat ourselves up because we blew a day. This group allows me to be kind to myself and start again tomorrow. There is no fail. Thanks, Tammy. I love my new habit of walking! The physical AND mental benefits are amazing!!” ~ Stacey James
HOW MY MEMBERS BENEFIT
- learn simplified and manageable weight-loss strategies that jive with your life
- build endurance and strength using efficient and effective up-to-date methods
- become educated on fitness and health topics to make informed decisions
- join the fun and engaging online challenges at convenient times for you
- be supported by a community of like-minded people that inspire and lift each other up
- receive special bonuses and discounts only available to GFLP members
GO FIT LIFE PROJECT MEMBERSHIP FEATURES
- access our online wellness community directly from your profile
- get full access to all groups and forums for engaging in discussions and learning
- new content and resources added on a monthly basis
- live interactive member-only Q & A, workshops, etc.
- instant access to all online DYI programs and training plans
- journalling workbooks and guides to help develop healthier habits and a positive mindset
PERSONALLY RECEIVED
- ongoing guidance on how to use the content to reach your goals
- community support from private groups and forums
- personally coaching at a discounted rate for annual subscribers
NEW IN 2022
- Beginner-friendly Tone Me Up & Down 6-week muscle-building program was released in February.
- Weigh to GO! 30-day beginner weight loss challenge was released in March.
- Beginner and Intermediate level program for Tabata Training
- MindFUL of Food for healthy eating and weight loss
- Printable Projects for those that prefer to train from a printed training plan
- TrainingPeaks Setup Guide for those that want to use my TrainingPeaks plans
ENDURANCE ATHLETES & FITNESS ENTHUSIASTS
The GO FIT LIFE PROJECT provides training and support for runners, cyclists, triathletes, duathletes and sport walkers. The programs in this membership provide training for strength, weight loss, and mobility which all can help benefit your sports and overall fitness performance. I offer cross-training and off-season support as well. Annual Project members get a 20% discount off all my TrainingPeaks plans.
MEMBERSHIP FEES
Project Monthly Membership Fee
- Reg. $17.99 CAD
- Get your first month for FREE (Cyber Weekend Special Only)
Project Annual Membership Fee
- Reg. $215.88 CAD
- Special Lifetime Time Offer = $143.92/year
- Save $71.96 per year = 4 months FREE!
Membership Terms & Conditions
- 30-Day Money-Back Guarantee.*
- No sign-up fees.
- Your price never goes up as long as you keep your current subscription.
- Upgrade, downgrade or pause your subscription.
- Cancel any time, no hassle, no tricks.
Please read all Terms & Conditions before making a purchase.
Need more information? Contact me: tammy@gofitlife.ca
