The FIS 25-hour course is a comprehensive course designed to increase your knowledge and confidence level to train clients in a group setting. The comprehensive course covers a wide range of topics preparing you for the exams and the career of a fitness instructor.
COURSE REQUIREMENTS
- No prior experience or certifications are needed to take this course.
- A free basic Zoom account set up prior to the course.
- An understanding of how to use Zoom (practice).
- A secure and reliable internet connection so you do not get dropped during classes.
- Video and audio connections (ie: desktop computer with a webcam and built-in mic).
- Speak, read and write English.
COURSE TOPICS INCLUDE:
- Aspects of fitness, wellness and basic training principles
- Fitness theory: skeletal, muscular, neurological, cardiovascular and pulmonary systems
- Kinesiology/anatomy in action and bioenergetics
- Components of a fitness class from the warm-up to the cool-down
- Musicality: phrasing, cueing and appropriate music selection
- Leadership and motivation skills
- Special populations and injuries
COURSE DATES & TIMES:
- Virtual Course – Register with ID# 103329
- Wed & Thurs, 6 – 9 pm MDT
- March 10, 11, 17, 18, 24, 25, 31, April 1
- Theory Exam: Thurs, April 22, 6 – 9 pm MDT
- Theory Exam ID#: 103330
- Virtual Course – Register with ID# 105880
- Wed & Thurs, 6 – 9 pm MDT
- Sept 8, 9, 15, 16, 22, 23, 29, 30
- Theory Exam: Thurs, Oct. 21, 6 – 9 pm MDT
- Theory Exam ID#: 105881
To ensure we have a successful learning environment, we have a 20 student capacity limit per course.
CERTIFICATION FAQs
Did you know that canfitpro certification courses are recognized nationally AND internationally? Read about it here as well as many other FAQs about canfitpro certifications.
FEES & REGISTRATION:
- Early Bird Rates apply to registrations received more than three (3) weeks prior to the scheduled start date of the event.
- The Non-Member Rates include a one-year canfitpro Professional membership.
- CLICK HERE to visit the FIS course page for more info and view fees.
NOTE: All questions regarding fees, registration, memberships, and more are to be directed to canfitpro as we teach the courses but do not handle administration for the courses or organization.
INSTRUCTOR CONTACT
Penny Gousios: gousios@telus.net
To see all our canfitpro courses – CLICK HERE
VIDEO TUTORIALS
These tutorials will help you get registered for the FIS course, help prepare for the course, and help you get set up for the theory exam and practical exam.
How to order the Fitness Instructor Specialist (FIS) Certification Course
How to Prepare for Your Fitness Instructor Specialist (FIS) Certification Course
How to Prepare for Your FIS Theory Exam
