Over the next two weeks, I challenge you to stick with one daily habit. However, we do not start the practice today. First, we build the plan.
Your first week of this program will be spent preparing your first habit and creating an efficient plan of practice.
When you finally are ready to begin, you will aim to achieve your practice for six days of the week, with any one day of rest you need.
Questions? Post in our community discussion board below.
See you tomorrow. 😃
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