The Optimal Fitness and Wellness Lifestyle Membership
specializing in weight loss, strength training, and endurance sports
Join our community!
Learn how to develop a healthier lifestyle that produces sustainable results.
No more yo-yo dieting. No more falling off the fitness wagon. I teach you step-by-step how to reach and maintain your fitness and wellness goals without frustration, confusion, and feeling overwhelmed.
Most online programs that help you build fitness or lose weight have one thing in common
THEY DON’T TEACH YOU HOW TO MAKE IT SUSTAINABLE!
Let me know if this sounds like you…
YES?! Then you’re in the right place.
100% worth it! Tammy’s programs are second to none, for everyone, no matter your fitness level. The workout videos are challenging, and options are always given to modify to every person’s needs. The recipes are AWESOME! No joke! There is no value I can put on where Tammy has encouraged me to go on my fitness journey for what feels like years! Her knowledge is infinite! Bonus that she is super fun and just a li’l bit crazy!
Nikki Zarr
Encouragement & Long-Term Habits! If that’s what you’re missing then look no further. Tammy has not only extensive industry knowledge and training but her videos, meal prep guides and recipe books provide extra support to increase my knowledge and help educate me. The groups are supportive and engaged so every day I feel like I have my own support group. I love my new habit of walking! The physical AND mental benefits are amazing!!
Stacey James
Rock star! Tammy is highly motivating and extremely knowledgeable. Her focus is about educating her followers with sustainable life choices through exercise, healthy recipes, and fun. She stays true to her values and beliefs encouraging others to do the same. Tammy’s programs can fit any activity level and lifestyle. I highly recommend the GO FIT LIFE Project.
Paula Bolt
It is such an encouraging environment. This is honestly so much fun. Participants share their ideas and difficulties in their own lives. Then you realize you are more like-minded than you think. If you do not feel up to doing something on a particular day and see other people sharing their experiences, you are energized to get up and do it and feel so satisfied afterwards.
Ilse Van der Merwe
Down-to-earth, effective resource. No regrets here. This GO FIT LIFE Project has all the resources you need to get on track and the support to stay on track. Tammy is the real thing, no bull. If you haven’t tried the recipes…you need to!!
Lizz Cogan
You won’t regret this purchase! This program is so much fun. Tammy’s videos Are short and sweet but you still get a great workout. I love her recipes and the challenges make it easy for you to succeed. I will be doing these workouts again!
Stephanie Van de Reep
Like most things in life, there’s a learning curve.
Some things aren’t straight forward and without support, it can be difficult trying to figure things out on your own. The truth is without support, you’re probably gonna start feeling lost. This can lead to a loss of motivation and feeling defeated.
Imagine how it would feel to reach your goals with confidence?
You deserve to be proud of your efforts in making healthy lifestyle changes! It’s time to join an online membership program that provides a clear path and guidance from a top coach to help you reach your goals and make them sustainable.
Do you know that most people who set goals never reach them?!
Are you tired of setting goals that don’t really jive with your life, can’t be sustained, and leave you feeling like you are a failure?
Instead, set yourself up for success with an effective planning process. Then practice with purpose!
Your Project Blueprint
New Project members will journey with me through a series of steps so they are not left alone to figure things out. Here is what happens when you join...
Access New Projects Every Month
Progressive Strength Training
Sustainable Weight Loss Challenges
Walking, Running & Cycling Plans
Create & Practice Healthy Habits
Live Educational Workshops on Zoom
345+ Recipes & 23+ Meal Plans
Our community is social!
Join groups & discussion forums
Participate in community challenges
Post updates, connect & follow others
Interested?
Choose a membership that’s right for YOU!
Basic
No fees- Personal profile page
- Community fitness & wellness challenges
- Community support
- Join open groups
- Join open forums
- Occasional discounts
- Access DYI programs
- Access 300+ recipes & meal plans
- Access to numerous printable and reusable workbooks, guides & templates
- Monthly training plans
- Monthly live & interactive educational workshops on Zoom
- Forever free membership
Project
Monthly- Personal profile page
- Community fitness & wellness challenges
- Community support
- Join all groups
- Join all forums
- Regular discounts
- Instant access to DYI programs
- Instant access to 300+ recipes & meal plans
- Instant access to numerous printable and reusable workbooks, guides & templates
- Monthly training plans
- Monthly live & interactive educational workshop on Zoom
- Save $3/month (limited time offer)
Project
Annually- Personal profile page
- Community fitness & wellness challenges
- Community support
- Join all groups
- Join all forums
- Regular discounts
- Instant access to DYI programs
- Instant access to 300+ recipes & meal plans
- Instant access to numerous printable and reusable workbooks, guides & templates
- Monthly training plan
- Monthly live & interactive educational workshop on Zoom
- 4 Months FREE (limited time offer)
NEW MEMBER ENROLMENTS ARE CURRENTLY CLOSED
You just missed out! Next enrolments open on…
July 4, 2022
New enrolment periods open up for a limited time. Get notified when the next enrolments open by clicking the button below and joining my list. I’ll send you an email as soon as our next enrolments open. Make sure you add my email to your safe senders otherwise you will miss the notification.
Enrolments open once every 2 months to ensure maximum quality and experience for each new wave of members. In some cases, enrolments are kept closed for longer than 2 months if quality upgrades are needed before accepting new members.
Didn’t Join the List? Still Not Sure?
If you sign up and don’t like it, you can unsubscribe at any time. With a member retention rate of over 90%, I have a feeling you’ll stick around for a while. People love it here!
The woman behind it…
HI! I’M TAMMY.
I’m a coach and educator, canfitpro PRO TRAINER and Founder of GO FIT LIFE. I’ve been coaching people since 1999 and teaching certification courses for trainers, coaches and instructors since 2017.
Fitness has been my personal passion all my life but I fell in love with coaching others as the demand for my guidance increased. I specialize in sustainable weight loss, strength training, running and cycling. I’m also the teacher behind the scenes helping other fitness enthusiasts become certified and kick-start their careers.
Creating a fit and healthy lifestyle doesn’t have to be difficult. I teach you fundamental knowledge in fitness and wellness so that you can build your own healthy lifestyle and keep it going for life.
