High-Protein Pancakes with Blueberry and Almond Caramel Sauce
These high-protein pancakes with blueberry sauce and almond caramel have a whopping 20 grams of protein per serving. Awesome!
Author: Coach Tammy Lee Slauenwhite
With over 22 years of working in the wellness and fitness industry, Tammy has become an ambitious and inspiring leader among her followers. She specializes in sustainable weight loss, strength and condition, and coaching for endurance sports. As a canfitpro PRO TRAINER, she also teaches wellness and fitness certification courses. Tammy has been awarded the canfitpro 'Rookie of the Year' PRO TRAINER Award, the Triathlon Nova Scotia 'Adrian Campbell Sportsmanship Award' and has received recognition from the Municipality of Lunenburg for raising over $7000 for PRO Kids. Tammy's expertise has been featured in the canfitpro and Chatelaine magazines.
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This maple roasted pecans recipe only requires 4 ingredients, a 5-minute prep & a 10-minute roast for a simple & healthy Christmas snack.
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This traditional Scottish shortbread recipe makes a crispy biscuit that melts in your mouth on every bite. Butter is the key.
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This Thai instant noodle soup recipe is the ultimate replacement for the highly processed instant noodles that you can get at the grocery store.
Sugar-Free Christmas Cake
This sugar-free Christmas cake is sa-weet! If you have a sweet tooth like me and seeking alternative ways to satisfy it, you should try this cake. Fru…
3 Effective Exercises to Strengthen Your Low Back for Cycling
Weak low back? Ride a bike? That combo sucks! In this article, I provide you with three effective exercises that will help you strengthen your back fo…
Easy & Healthy Carrot Cake with Cream Cheese Frosting
If you are looking for an easy and healthy carrot cake recipe with cream cheese frosting, you just found it. This cake is moist and utterly delicious.…
